Why Bother with Crystal Meditation?Crystal meditation intensifies your meditation work and accelerate your growth. How do I know? Because I experienced it. You see, when my friend, Rosalind achieved phenomenal success with the tourmalines (crystals), I wanted to attain the same level of success too. Yet, I was years behind her. A complete novice, in fact. Going through the same meditation regime, optimistically speaking, will take me 1 year to get to where she was. I shuddered at that thought.
Nah! That’s too long. Then how? Yup! You guess it right. Use crystal as a meditation aid. With 3 Ametrines (crystals), I compressed what will probably take months to achieve into weeks. I feel the chi circulating on my hands after 2 weeks of consistent meditation. That was the first obvious sign of crystal power. What does this means? If you believe meditation reduce tension, anxiety and stress, or helps to lower blood pressure and cholesterol level then you see the effect faster using crystals as a meditation aid. No wonder crystals are well known meditation enhancer. Let you into another crystal secret: These stones can dissolve negativity in your personal electromagnetic energy field. You will find yourself basking in the warmness of the crystal energy with an inner calmness. So if you are always on an emotion roller coaster, it’s time you get into the control room and turn off the engine using the crystal key.
Stone selection for crystal meditation You can go for crystal as large as you can handle comfortably. Crystal ball or single terminal crystals are equally fine for crystal meditation.If you are beginner, you should go for single terminal crystal with a length of approximately 5 cm. The crystal to use really depends on your requirement. If you want to improve your focus during meditation, you can go for white phantom quartz crystal. Or if you want to drain off excess body energy, you can go for smoky quartz and so forth. Check out the attributes of the crystal. I want to reveal next a big damn secret about clear quartz that is overlook by a lot of crystal master. So listen up. Here’s a little trick: If you have difficulty getting the crystal that you want, use clear quartz then. Simply visualize the quartz to radiate the color of the stone-yellow if you intend to use citrine in your meditation. Because clear quartz is colorless, you can “convert” it to practically any crystal you want. Can you see how flexible and powerful that is? Some books will tell you to use only optically clear stone for meditation, citing that . I do not think it is necessary.. They claim that Also read more on crystal selection in the getting started section.
Meditation is the time for self awareness so having a private place where you will not be disturb is important. You can create crystal grid for the same purpose but I will show you the way to do it using crystal wand. Hold it in your right hand.
When you have completed your meditation, you should visualize your chakra closing.
Crystal Placement Hold it in your hand or place it about 2 feet in front of you while you focus. Crystal Meditation Techniques Take a look at meditation technique to find out how you can incorporate crystal into your meditation.
That’s it and now for you to put everything to practice.
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