Meditation Dressing? Can I Wear Jeans?Claris walked into the room cladding in jeans and T-shirt. Supposing to be her meditation dressing. The whole class looked at her and immediate it struck her that she was in the wrong clothing. Obviously Claris did not have a pleasant meditation session that day. What an unforgettable experience! Maybe dressing for meditation is a no-brainer topic. Or maybe not. You will be surprise that people still turn up for meditation class in jeans (like Claris) and body-hugging tops. I always wonder how they can sit comfortably and do deep breathing. How can they possibly have good chi and blood circulation in this type of restrictive clothing? “What should I wear during meditation?”Dress comfortably and avoid constriction.Your dressing should be loose with plenty of room for movement, breathing and blood/chi circulation. Go for cotton based clothing. You may like to consider sleek but comfortable draw string pant too. That’s it! Dress for success.
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